Black Sheep's DNP Log - Started 2/12

[black sheep]

Okay I started DNP for the first time today. It will be a 14 day run at a modeate dosage.

Here is my dosage schedule

Day 1-4 250mg Crystal DNP
Day 5-14 500mg Crystal DNP (250mg every 12 hours)

I am taking the following vitamins and supplements

Magnesium 500mg 3x a day
T3 100mcg a day
Calcium 1500mg divided between Morning and Lunch
Pyruvate 2000mg 3x a day
Vitamin C 1000mg 3x a day
Vitamin E 500iu 3x a day
Vegatable Glycerine 1 tbsp 3x a day
ALA 500mg 3x a Day
Taurine 500mg 3x a day

Day 1 body temp 98.4 degrees measured under the tongue in the "Heat Zone"


I am eating a 50p/35c/15f diet of 2000 calories.

Starting weight it 198 ~13% (It was a bad winter - I am ashamed ). I hope to finish the DNP at 190 ~9% - I am then off to a Test/Tren/Var cycle and hope to end at 200lbs ~ 7%.

I will give updates every few days.

 

[INNOCENT]

thanks for sharing bro, im interested to see the results as well

 

[Selene]

Thank you for sharing this mon cheri and good luck to you

 

[cboogsrun]

good luck bro and happy sweating.

 

[trowsersnake98]

good luck.

 

[georgie24]

good luck, try to get a friend involved just incase!!!!!

 

[sabbracadabra74]

You should raise your carbs to 50-55%. I know this sounds stupid, but if you can handle all the extra heat production, then all the carb calories you eat are not stored because they are constantly replenishing the ATP in your muscles which are constantly being depleted by DNP. Just as long as you eat enough protein to make sure you don't burn muscle. After a few days on 500 mg per day, you won't have much energy.

 

[kbrkbr]

Whatever you do, don't be afraid to back off you dose if the sides become too intense. During my last cycle of DNP, I had to quit taking it every 5 days or so because I simply couldn't handle it anymore.

Next time I try it, I think I'm gonna go with 200mg every day for about a month. I'm guessing the sides will be extremely less severe.

 

[georgie24]

Whatever you do, don't be afraid to back off you dose if the sides become too intense. During my last cycle of DNP, I had to quit taking it every 5 days or so because I simply couldn't handle it anymore.

Next time I try it, I think I'm gonna go with 200mg every day for about a month. I'm guessing the sides will be extremely less severe.

thats how huck was running it with good results

 

[kbrkbr]

thats how huck was running it with good results

Where is huck? Anyone heard from him lately?